Posts tagged accessible

Making Self-Care Simple

Sometimes wellbeing can seem over-complicated and a luxury that we just don’t have time to fit into our busy lives. A regular 60 minute yoga class or a long walk in the countryside might seem like a good idea, but I know that in reality it can be a struggle to fit activities like this into our busy schedules.

Nikki TimneyOctober 22, 2021self care, simple, accessible, small habits, yoga, youtube, online yogaComment

Increasing Inclusivity in Yoga

I sit here writing this indoors in my favourite cafe for the first time in what feels like forever. Indoor eateries have started to open after the easing of lockdown restrictions and I’m finally able to enjoy my very cliche oat flat white whilst typing away on my laptop.

Nikki TimneyJune 6, 2021yoga, yoga at home, yoga studio, accessible, safe, supportive, welcoming, inclusiveComment