Posts tagged online yoga

Making Self-Care Simple

Sometimes wellbeing can seem over-complicated and a luxury that we just don’t have time to fit into our busy lives. A regular 60 minute yoga class or a long walk in the countryside might seem like a good idea, but I know that in reality it can be a struggle to fit activities like this into our busy schedules.

Nikki TimneyOctober 22, 2021self care, simple, accessible, small habits, yoga, youtube, online yogaComment

The Key to Consistency

If you are newer to the physical practice of yoga and are struggling to make it a regular routine, I get it. Starting a new routine is hard. But for me one of the most important things, if not THE most important thing about seeing and feeling the benefits from your yoga practice is consistency.

Nikki TimneyJuly 29, 2020worthing, worthing yoga, online yoga, online membership, monthly yoga, yoga subscription, consistency, patience, persevere, discipline