Breaking Through Burnout: managing workplace stress

You probably won’t be surprised to hear that it’s on the rise. High workload, lack of boundaries between work and personal life, and challenging work relationships have been cited as key drivers of burnout amongst workers. Women and professionals under 30 have been shown to suffer from burnout more than other groups.

Nikki TimneyOctober 20, 2023cheltenham, cheltenham yoga, wellbeing, mental health, workplace wellbeing, burnoutComment