Nikki Timney Wellbeing
About Nikki Retreats Yoga Timetable Events Contact
About NikkiRetreatsYoga TimetableEventsContact
Nikki Timney Wellbeing
Wellbeing at Work: how can yoga help?
Wellbeing at Work: how can yoga help?

know that every job comes with a certain level of stress. Stress to meet deadlines, stress to exceed targets, stress to maintain good relationships with clients and co-workers, the list goes on.

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Studio CedarOctober 15, 2019workplace yoga, yoga, corporate yoga, workplace wellbeing, wellbeing at work, health, breathing, calm
Why Mona?
Why Mona?

My new website is live! I’m so excited to have this space to keep you all up to date with my classes and share lots of yoga-related wonderfulness. For my first blog post I thought I would answer a question that I’ve been getting a lot - why Mona?

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Studio CedarAugust 4, 2019moon, mona, mona yoga, yoga, calm, peace, strength, mobility, awareness, present moment, breathing
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